Stay Independent is a nutrition and well-being program designed for adults aged 60 and older.
Offered through the LSU AgCenter by Nutrition and Community Health Agent Brittney Newsome, the program will take place at the Mangham Library on May 15, 22, and 29.
Discussion topics include brain health, cooking for one or two, exercising your independence, feasting on fruits and vegetables, powering up with protein, and enjoying three meals a day.
There is no cost to attend.
To register, please call the Mangham Library at 318-248-2493 or the Richland Parish Extension Offi ce at 318-728-3216.
